Alkaline-Balanced Breakfast with Amaranth Muesli
More than just a wholesome meal: this breakfast has an alkaline effect on the body and helps to counteract hyperacidity. Following an alkaline diet helps the body to maintain its natural pH balance.
Ingredients for one person
30 g VITA KORN AMARANTH® alkaline muesli
Approx. 100 ml oat milk (alternatives include soya, almond or rice drinks)
1–2 tbsp soya yogurt
2–4 tbsp nuts (my favourite mix: almonds, Brazil nuts and cashews)
2–4 tbsp seeds (e.g. sunflower seeds, pumpkin seeds, chia)
Your choice of fresh fruit
Desiccated coconut or coconut chips
1. Pour the VITA KORN AMARANTH® alkaline muesli into a bowl along with the oat drink and yogurt.
2. Stir in half of the nuts/seeds.
3. Garnish with fruit, coconut